Episode 9: Chapter 8 – Self
Consider the four-wheeling canoeing journey we went on in our narrative scenario in the last chapter. Not only is this journey filled to the brim with potential awe moments, it is also busting out with opportunities to engage in healthy grateful love of self. I shared the philosophy in The Love Rule (Love, 2022b) and the theory and research in Mirror Psychology (Love, 2022a) as to why loving yourself is vital – before you can authentically love anyone else. Achieving a secure attachment with self as a resource is the second step of our mission….
Go To: Mirror Experiential Therapy – Episode 10 – Part 1
Return To: Mirror Experiential Therapy – Episode 8 – Part 2
